While head trauma is a common cause of concussions, it’s not the only way they can occur. Concussions can also be caused by a sudden jolt or movement that shakes the brain inside the skull. This means that even if you don’t directly hit your head, you can still sustain a concussion. It’s important to be aware of the symptoms and seek medical attention if you suspect a concussion, regardless of whether you had a head impact or not. Stay safe and take care of your brain!